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Sergeeva-Olga [200]
3 years ago
6

What is weight training? A. a noncompetitive method of training to improve a person’s range of motion in the joints B. a competi

tive event in which the participant is primarily judged on the appearance of the body C. a competitive event in which a person lifts the heaviest possible amount of free weights just once D. a noncompetitive method of training to improve muscular strength and endurance
Health
2 answers:
kvasek [131]3 years ago
6 0
The answer is D. I workout everyday and it’s not competitive, except with my brother and sister. Anyways, it is a method of training to improve ur muscles, weight, and so much more. But I’m certain this is the answer. Hope this helps!
julsineya [31]3 years ago
3 0

Answer:

It is D.

Explanation:

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