Answer:
low fat yogurt
Explanation:
Yogurt contains high amounts of nutrients to encourage, like protein, calcium, potassium, vitamin D, and magnesium
It can help strengthen your muscles and body but at the same time you loose energy and can not continue for a long amount of time .
Keeping physical fitness fun, developing an interest in life sports, and registering for fitness programs.
-Mabel <3
Answer:
I think the answer is A. Hope it helps!!!!!
Explanation: