Getting the right trainer, and keeping tight schuedle on when you need to train.
Answer: Family history of the disease
Explanation: Osteoporosis is passed on from generation due to its strong genetic component!
Answer:
lifting weights.
cycling.
push-ups, sit-ups and squats.
Explanation:
The things that most strongly influence your personality are your environment, your genes, and your experiences. It has been shown in studies that the environment and our genes both play an important role in determining what oulr personality would look like. However, what we experience personally also affects how we will behave and what kind of personality we will have. For that reason it's a combination of the three.
