Question

What age should you be before you take keto diet supplements/pills? Plz, I wanna know.

Answer 1

Answer:

It is safe for ages as young as toddlers.

Step-by-step explanation:

It helps manage some conditions children may have as well. But it has some negative side affects like dehydration, digestive issues, impaired growth, mineral and vitamin deficiencies, and electrolyte imbalance. So it would be best if it you checked in with your doctor first or if it has been prescribed to you. But doing it at a young age should be checked with a doctor or a health care specialist first.