Answer:
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Explanation:
Answer:
Fast-Twitch Muscle Fibers (Type IIb)
These fast-twitch fibers use anaerobic metabolism to create energy and are the "classic" fast-twitch muscle fibers that excel at producing quick, powerful bursts of speed.
Explanation:
Answer:
B
Explanation:
When completing this test, you have your test leg straight and against the test board while the other is curled up to your chest