A few examples of behavior a self-actualized person might exhibit include:
Finding humor in a given situation.
Getting enjoyment and satisfaction out of the present moment.
Understanding what they need in order to gain a sense of fulfillment.
Tendency to feel secure and unashamed in who they are. Self-actualization, in psychology, a concept regarding the process by which an individual reaches his or her full potential. ... Similar to Goldstein, Maslow saw self-actualization as the fulfillment of one's greatest potential. Self-actualization needs are the highest level in Maslow's hierarchy, and refer to the realization of a person's potential, self-fulfillment, seeking personal growth and peak experiences. Maslow (1943) describes this level as the desire to accomplish everything that one can, to become the most that one can be. Higher esteem needs might include the desire for physical strength, knowledge, competence, independence and freedom. Lower esteem needs might include status, recognition, fame, celebrity, prestige and any form of attention.
Answer:
1) <u><em>Physical fitness</em></u> is the ability to carry out daily tasks easily.
2) To achieve specific fitness goals, use structured, purposeful physical activity, known as <u><em>exercise</em></u>.
3) People whose lives include little physical activity can be described as <u><em>sedentary.</em></u>
Explanation:
Physical fitness is achieved when a person is active enough to carry out his or her daily tasks without getting tired or fatigues. There are many factors which control the physical fitness of a person such as genes, nutrition and environment. Physical fitness can be maintained by performing a set of physical activities which is known as exercise. There are different types of exercises which can be performed to attain physical fitness. A person who is lazy or spends much time resting than doing physical activities is termed as sedentary.
You are going to need to give me more options if i would be able to help you solve this problem
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is it a multiple choice question?
I don't know why because I have a lot of other people who have been working on the site
