20 POINTS You want to make sure you are stretching safely and effectively. To stretch effectively, you should stretch
2 answers:
The answer would be A. If you stretch Before a Activity you will be able to Avoid Pulling a Muscle, Plus Its a Type of a Warm Up.
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The answer to your question is B
Answer:
B in not sure or it can be C
You having to ask what it is is a mental disorder
B is the answer Gathering evidence through observations and experimentation!
Answer
Was there mulitple choice? Watch their chest or abdomen rising, or using their wrists to check their breaths per minute.
Explanation: