Answer:
The safest method to improve stretching is a combination of Dynamic and Static Stretching.
Explanation
I have already did the Unit for Health on Edge 2020
Proteins, tell me if I’m right !
Answer:
Someone whose job involves manual labor would have noticeably larger and stronger upper body bones because it has adapted to the everyday activities every day. That is to say, that the body has become larger and stronger to perform the tasks efficiently.
Explanation:
The body adapts itself to our activities. If our job does not involve manual labor, our upper body does not need to have noticeably large and stronger upper body bones. Since it is not manipulating heavy things or moving constantly, there is not an external factor that shapes it this way. Besides, the constant physical work will shape the body to do the job more efficiently and without damaging it.
Answer:
The time of day
Explanation:
Although there are many important factors that need to be taken into account when planning and executing an exercise program, for you or another person, the least important factor to take into account is <u>the time of day</u> in which it is decided to perform the planned exercises.
Although, it is still extremely important to take time for sleep, so it is not a problem to perform an exercise program at night, however it should not affect your sleep patterns.
C staying up late & I know the last & first one
