The First Choice: exercise with friends or join a team it a great improvement
The Second Choice: eat snacks from a smaller sized bad is a pretty great improvement at wells but a little less beneficial compared to the first.
The Third Choice: Increasing exercise frequently will also provide a more positive impact as long as it isn't to much. so it might be as important as the first choice.
The Fourth Choice: eating more meals at restaurants. Eating out is something that is not to be over indulged in because it is proven cooking at home is better for your health (and saving money). <u>If Jordan eats more meals at restaurants, her overall fitness is likely to go down.</u> This makes it the answer because it would least improve her fitness.
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