It would lead to becoming a healthier person.
The answer is A.) It causes muscle hypertrophy.
Answer:
ibuprofen, water, and going for a short walk
Explanation:
D. Making up the rules for the game.
Answer:
The type of physical activity you choose lies at the heart of the FITT principle. All other aspects of the model revolve around it. Generally speaking, cardio and resistance training are the two most common types of exercise. The former includes running, swimming, bike riding, and hiking.
Explanation:
