Weight is not a factor in determining the amount you should consume from each food group in the my pyramid plan.
Explanation
My pyramid plan are recommendations which were developed by the U.S Department of Agriculture for planning a balanced diet.There are six categories of food groups according to plan ;
• Bread, cereal and rice
• Pasta, fruits and vegetables
• Milk,yogurt and cheese
• Meat,poultry and fish
• Dry beans, eggs and nuts
• Fats, oils and sweets.
This guide gives the number of servings to be followed in each food group. In addition to that, the guide suggests regular physical activity to be an important part of nutritional health.
Cooperatives or co-ops are not real state ownerships but imply being in charge of a property under a lease agreement. Similar to condominiums, individuals can live in an apartment that belongs to an owner that in co-ops are companies. The tenant purchases stocks of the company becoming a stakeholder and in return, the company provides the tenant an apartment with a lease agreement for the possession of the property.
