Answer:
The minimum amount of body fat needed for good health
Explanation:
The minimum amount, is what is essential; the least amount possible to stay healthy is the minimum amount of body fat for normal bodily function.
Watching endless hours of TV.
Withdrawing from friends or partners or, conversely jumping into a frenzied social life to avoid facing problems.
Overeating or weight gain.
Undereating or weight loss.
Sleeping too much.
Drinking too much alcohol.
Lashing out at others in emotionally or physically violent outbursts.
8 to 10 ............................
Expressing our feelings helps us do better then before when being shy or embarrassed b/c we are able to be more social rather then being isolated. Your able to be more comfortable expressing ideas.
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