Answer:
It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back.
Answer:
helps to ensure mental and physical health
Explanation:
B because tonsils have nothing to do with it
Answer:
A) greatly impact
Explanation:
Resting and exercising help you recharge and take your mind off the work and stress you have.
