3 years ago

What are not healthy ways of managing stress?

2 answers:

8 0

Watching endless hours of TV.
Withdrawing from friends or partners or, conversely jumping into a frenzied social life to avoid facing problems.
Overeating or weight gain.
Undereating or weight loss.
Sleeping too much.
Drinking too much alcohol.
Lashing out at others in emotionally or physically violent outbursts.

Serjik [45]3 years ago

8 0

Stress eating

Intercourse

Consume of alcohol

Watching electronics

Separation from family/friends

Over Sleeping

Anger outbursts

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