Answer:
They provide a weight-bearing workout.
Explanation:
Free weight are normally used in exercises. It is quite different from weight machines as it can be used to perform any movement. It also helps to work on weaker parts of the body to become stronger through continual focus.
The weight machines are however known to be safer and the free weight provides a weight-bearing workout because it can be moved in different directions and positions.
Answer:
Health is the combination of physical,mental and social being.
It should be D or A. !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
C. 39% Divide the number of calories from fat by total number of calories.
Spinal cells signal the pitutary gland to release thyroid stimulating hormones (TSH)