I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
Health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.
<h3>What are health-related physical fitness?</h3>
the five components of physical fitness related to health are:
- muscular strength
- muscular endurance
- cardio-respiratory resistance
- flexibility and body composition
- showing their concepts
- classifications
- influencing factors
- and their importance for health.
<h3>body composition</h3>
answer 1
Running a Marathon - Muscular Endurance
answer 2
Unlimited activities that help with the ratio of lean mass to fat in the body
answer 3
Finish a set of 100 consecutive sit-ups - Aerobic Endurance
answer 4
Squatting a 400 lb bar - Muscle strength
Answer 5
A Forward Bend Hamstring Stretch - Flexibility
With this information, we can conclude that health-related physical fitness refers to the physical condition in capacities that are deeply related mainly to people's quality of life, being flexibility, aerobic resistance, strength and body composition.
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Answer:
B. That some fraternal twins resemble each other greatly while others look quite dissimilar highlights an interesting and often overlooked feature of fraternal-twin pairs, namely that they vary considerably
Explanation:
Fraternal twins are the most common type of twins in the world, about 70% of the total twin population. They may also be called biviteline or dizygotic. They are characterized by being developed from different eggs and sperm, even during the same gestation period. Fraternal twins do not share genetic information, so they do not become identical. In fact, they can be as different from each other as non-twin siblings, including even blood groups.
With this we can conclude that some fraternal twins resemble each other greatly while others look quite dissimilar highlights an interesting and often overlooked feature of fraternal-twin pairs, namely that they vary considerably
Kinetic energy is the movement of something , for example a bowling ball when it hits the pins