1. If someone can view the healthy habits as "cool", they are more likely to go through with it.
2. People seem to think that everything in the media is right and so they are exposed to it so much they think that that is what they should do.
I think openness I hope this helps
1.) Helps keep you in shape
2.) less likely to get genetic diseases
3.) helps fight depression, anxiety, and stress
4.) can have immediate and long term health benefits
