Staying accountable will help you to achieve your health and wellness goals.
Different ways to keep yourself responsible:
- Sacking blame.
- Put precise goals.
- Vest yourself when you get favourable outcomes.
- Do what you relish.
- Remind yourself of your accomplishments.
- Develop healthy routines
<h3>What do you mean by the term health?</h3>
Health is referred to as the mixture of the six components that helps to maintain the well-being state of the body and mind.
The six factors are physical, emotional, social, environmental, spiritual and mental health.
Thus, Staying responsible will help you to achieve your fitness and health goals.
To learn more about health click here:
brainly.com/question/13179079
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As an energy source, To heal and build and repair tissue, To sustain growth, To help transport oxygen to the cells, To regulate body functions. hope this helped :)
Answer:
No
Explanation:
It's very simple I hope this helps have a good day
It depends how long you do it because if you were to doing plank, it can be a choice for you to know when to stop.
Answer:
A. a 70 year old male with diabetes and heart disease.
Explanation:
This is because he's older and is sicker than the rest so his body naturally got weaker over the years and as his illness progressed he got weaker
hope this helps
