Calcium-fortified juices, cereals, breads, rice milk, or almond milk.
Canned fish (sardines, salmon with bones)
Soybeans, soy products (tofu made with calcium sulfate, soy yogurt, tempeh), and some other beans.
Some leafy greens (collard and turnip greens, kale, bok choy)
When a woman drinks alcohol while she is pregnant, the alcohol goes to the baby through her bloodstream. Drinking alcohol during pregnancy can cause fetal alcohol syndrome, a serious condition that can affect a child throughout life.
Yes, depending on the perspective. If it's going to be because they want you to, than no. If it's going to be a continuous thing to lose weight, get in shape, etc, than yes.
:)
No it will not. Bananas are a fruit
