How does regular exercise help make us more alert and energetic? A. It gets our hearts beating faster and gives us a rush of ene

Question

4 years ago

13

How does regular exercise help make us more alert and energetic? A. It gets our hearts beating faster and gives us a rush of ene

rgy. B. Exercise increases our endurance and therefore we feel less tired. C. During exercise the brain releases endorphins, the chemicals that help improve our mood.

Health

1 answer:

Vitek1552 [10] · Answer 1 · 2021-11-10T20:48:05+03:00

Vitek1552 [10]4 years ago

5 0

Answer:

c

Explanation:

i had this question on my test last year