Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
A
Explanation:
I would say A. That's because in the answer choice B, it says "parents neglect their children" causing them to have lower self-esteem, which leads to meaning they think that causes teens to be easily influenced by peer pressure. I wouldn't say that would be a direct cause. Also, with answer choice C, it talks about "teens maturing at different rates". Different maturing levels may be a part of why teens are so easily influenced by peer pressure, because of the bigger kids may convince the smaller kids to do whatever they have in mind. I don't see that as being the best answer choice though. With option A, it talks about "rely more on their peers". I think that is very true. It's often to see teens trying to simply fit in or be accepted by their peers so that does a pretty good job at getting others to follow them.
A foot and a leg? teeth and gums? a train engine and a box car? q and u?
Answer:
Medusa and La gipesta? :|
Explanation:
