You<span> can increase </span><span>your flexibility</span>
Answer:
no
Explanation:
i explained this in questions, just claiming the points
girl's periods get more regular, cramps are more likely.They can be mildly annoying to extremely painful, and they usually last for a few days. Cramps may worry some girls at first if they don't know they're often a normal part of having a monthly period.<span>
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