1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
horsena [70]
3 years ago
14

why exercise record-keeping book is essential to have for both the beginner exerciser as it is to the high-performance athlete?

Health
1 answer:
Greeley [361]3 years ago
4 0
The traditional recommendation was that everyone should consult with their doctor before they started to exercise. The reason behind this is that, in theory, when you start to participate in a moderate or intense activity, there is a slightly increased risk of a heart attack or cardiac complications.
You might be interested in
Which of the following is not a common side effect associated with the use of steriods?
harina [27]
B. Sleeplessness in both genders
4 0
3 years ago
Read 2 more answers
Will make you BRAINLIEST!
GREYUIT [131]

Answer:

I think that cutting P.E. is not good. The class allows us to combat our growing obesity problem and it provides leisure time for students, something they sorely need. In Finland, schools have 15 minute breaks after every 45 minutes of teaching. This keeps the kids relaxed and happy. Sadness and stress are damaging to their health and their grades.

Explanation:

At a time when American children are increasingly absorbed in their screens and one-third are overweight, the need for robust physical education is acute. Last month, the federal government updated its recommendations for physical activity for the first time in 10 years. The guidelines now include recommendations for children as young as age 3, and advise a minimum of 60 minutes per day of moderate to vigorous activity for ages 6-17.  Alas, only one in five teenagers meets this standard.

Inactivity has been called “the new smoking,” and the prevalence of obesity and inactivity may well mean children today will lead shorter lifespans than their parents. Children desperately need to learn the importance of physical fitness, how to achieve it, and how to maintain it. Well-taught physical education keeps students moving and motivated, building their competence and confidence so that they can stay fit over a lifetime.

8 0
2 years ago
Read 2 more answers
Which soup is a thickened soup?
Svetradugi [14.3K]
Lobster bisque is a thickened soup
3 0
2 years ago
Read 2 more answers
How is your day<br> if your having a bad day I hope that your day gets better
Ksivusya [100]
It’s good :) Hope yours if good as well!
5 0
2 years ago
Read 2 more answers
Which term is used to describe antibiotic treatment that is begun before the results of the organism culture have been returned?
Brilliant_brown [7]

Empirical antibiotic therapy was based on the experience of the physician. They believe that giving a broad-spectrum antibiotic by a clinical educated guess in the absence of the results of the organism culture can minimize risk, complications and morbidity of a patient.

6 0
3 years ago
Other questions:
  • Explain how using the 6 step Decision Making sequence above helps aid in wise decision making. Write 2 paragraphs containing a m
    10·1 answer
  • During which stage of the drawing-in phase should the liability waiver be signed
    11·2 answers
  • In the United States pharmacy practice law is managed primary at the _ level
    13·1 answer
  • After testing positive for an STI, it is important to contact all past sexual partners so they can also be tested.
    6·2 answers
  • 3)Explain three ways you can get home safely if the friend you rode with ha or alcohol in his or her system and you prevent him
    9·2 answers
  • Which of these is a factor that most affects the wellness of a community?
    14·1 answer
  • 1. What are some common barriers that keep people from exercising?
    10·2 answers
  • Why should reproductive technologies be allowed
    14·2 answers
  • According to their ethical standards, what are medical researchers required to give to patients before they participate in resea
    13·1 answer
  • Why are smokers more likely to have infections with respiratory pathogens?
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!