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horsena [70]
4 years ago
14

why exercise record-keeping book is essential to have for both the beginner exerciser as it is to the high-performance athlete?

Health
1 answer:
Greeley [361]4 years ago
4 0
The traditional recommendation was that everyone should consult with their doctor before they started to exercise. The reason behind this is that, in theory, when you start to participate in a moderate or intense activity, there is a slightly increased risk of a heart attack or cardiac complications.
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Name 10 healthy foods...<br><br><br> PLEASE HELP IF YOU WANT 10 POINTS!!!
Ratling [72]
Coconut Oil, avocado, fish, arugula, grapefruit, tomato, spinach, almonds, kale, lentils.

6 0
3 years ago
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Explain what the south african government is doing to promote equal access to basic services​
Mumz [18]

Answer:

All they are doing is redistribution, not creation. They are enforcing fewer and fewer people to subsidise and pay for more and more people who do not pay for services. Meanwhile the service infrastructure is ageing and in the process of collapse as it was never designed for so many people, Lack of upgrade and maintenance is the last nail in the coffin.

Redistribution does not work. If you tax people more and more they will stop using the service and find alternatives. Look how many people are going off-grid. I am off grid. It now works out cheaper, I don’t have to suffer load shedding and water cutoffs, and I dont have to pay more and more and subsidise more and more people for less and less service. I don’t care anymore about their loadshedding and huge tariff hikes. The more they charge the faster I pay off my off grid system.

Because they insist on subsidising so many people, there is no money left for capital infrastructure. Policies that drive people off grid means that less and less of those prepared to pay are now contributing to as service they no longer want any part of.

The ANC has only themselves to blame for the utter collapse. Their policies, incompetence, cadre deployment of incompetents to government have brought about ruin. Apartheid left them functioning infrastructure that did well to last until now, well past the design life, and a well run efficient civil service. It shows how good their build quality and plans were. The stuff put in by ANC BEE contractors lasts as long as a Made in China product. All they have done is given equal access to less and less so you have access to a failing collapsing product with no hope of salvation unless EVERYONE pays a fair price by what they use, and the ANC stops stealing that revenue. To expect them to stop stealing is like asking a cow to stop eating grass. It is their nature to graze on the veld maintained by others, not to grow anything themselves.

7 0
4 years ago
Which of the following is NOT the responsibility of the officials? A. Checking the safety equipment of the players B. Judging th
zubka84 [21]

Answer:

The answer is B

Explanation: There is nothing in the handbook that requires the officials to JUDGE the personal hygiene of the players. They are just suppose to officiate the game and make sure the players stay safe.

7 0
3 years ago
Describe the difference between fruit sugars and food sugars
timama [110]

Answer:

While fruits are considered a healthy food, sugar is sugar, even if it comes from fruit. The science behind carbohydrate metabolism suggests there is a limit to how much fruit is advisable to consume. And, also in what circumstances you need to avoid fruit

Explanation:

4 0
3 years ago
How many grams of carbohydrates are in a product that contains 160 calories from carbohydrates
Bumek [7]

How many grams of carbs are in a product that contains 160 calories from carbohydrates? 40

3 0
4 years ago
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