FITT stands for Frequency or how many times per week you are accomplishing the exercise. I, stand for intensity. T, is for time, which means how prolonged is each training session. The last T stands for Type, which pars are you using a bicycle, a stair climber or a treadmill.
<h3>What is the cardiovascular system?</h3>
The cardiovascular system consists of the heart, blood vessels, and blood.
This system has three main functions: Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).
Thus, this could be the answer.
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Calm and collective. Counseling also.
Answer:
The correct option is A: Standardization
Explanation:
Standardization is a method used in research for gathering and treating participants for a particular study. It is used when the result of one group is to be compared with the result of a second group, and hence each group must be given equal opportunities to succeed. This process is often lengthy. Bob used this sample of children because he wanted standardization.
Well which strength training exercise are you talking about there are alot them and I mean alot there are leg, arms, stomach, and brain.
For legs and arms there are running, swimming jumping jacks and ect
and for your braing there learnig helpers aka tutors and learning Rx