1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Vaselesa [24]
2 years ago
9

Holly is a healthy woman who is 22 years of age. using this information, calculate her target heart rate zone for moderate-inten

sity physical activity.
Biology
1 answer:
guajiro [1.7K]2 years ago
7 0

Answer:

99 to 138.6 bpm

Explanation:

The heart rate of an individual is a measure of how many times the heart beats in a given time, usually measured in beats per minute (bpm).

Resting heart rate is the number of beats per minute when an individual at rest. Generally, it can be understood that the lower the resting heart rate, the more physically fit an individual is.

The maximum heart rate for an individual is 220 minus their age. The target heart rate for moderate physical activity is 50-70% of the maximum heart rate and for vigorous physical activity it is 70-85% of the maximum heart rate.

Based on Holly's age, her maximum heart rate is 220 - 22 = 198 bpm

Her heart rate zone for moderate physical activity is 50-70% of 198 bpm: 99 to 138.6 bpm

Her heart rate zone for vigorous physical activity is 70-85% of 198 bpm: 138.6 to 168.3 bpm

You might be interested in
Activation energy is
ZanzabumX [31]
The answer is C because
7 0
3 years ago
Read 2 more answers
Nitrogen returns to the atmosphere through a process called(1 point)
Over [174]

Nitrogen returns to the atmosphere through a process called denitrification. <u>Option C.</u>

<u />

Denitrification is the process of converting nitrate to nitrogen gas thereby removing bioavailable nitrogen and returning it to the atmosphere. Nitrogen is returned to the atmosphere through the activity of organisms known as decomposers. increase. Some bacteria are decomposers breaking down the complex nitrogen compounds found in dead organisms and animal waste.

Denitrification is a microbial process that reduces nitrates and nitrites to gaseous nitrogen primarily nitrous oxide N2O and nitrogen N2. Various microorganisms can denitrify. Denitrification is a response to changes in oxygen O2 concentration in the immediate environment. Atmospheric nitrogen is utilized by certain microorganisms through a biological fixation process. Alone or in symbiotic relationships with some plants and animals microorganisms can fix atmospheric nitrogen.

Learn more about Denitrification here:-brainly.com/question/12301422

#SPJ1

8 0
1 year ago
Read 2 more answers
if there are 14 chromosomes in pea plant cells how mant chromosomes are present in a sex cell of a pea?
Komok [63]
There should be 7 chromosomes in the sex cell of a pea plant. 
4 0
3 years ago
Empty stomachs contract, causing both hunger pangs and the secretion of chemical messages that travel to the brain to serve as a
Tema [17]

Answer:

How physiological mechanisms serve as the basis for hunger

Explanation:

Physiological mechanisms are able to provide explanations to body functions, events and outcomes. Such mechanisms could be altered voluntarily when there's the need to. Hunger is on example of such. When a person is hungry the muscles of the stomach contracts and messages are sent to the brain. This process is what tells the person thaat he needs to feed.

4 0
2 years ago
The geosphere is one of four interconnected systems and includes __________
KiRa [710]

Answer:

the atmosphere,hydrosphere,and the biosphyre

Explanation:

4 0
3 years ago
Other questions:
  • most common reason for decompensation of previously well-compensated heart failure during dental treatment?
    11·2 answers
  • The energy found in nutrients originates from the
    5·1 answer
  • Which of the following must be true about the organisms living in the aphotic zone?
    15·2 answers
  • Describe asexual and sexual reproduction as survival strategies
    12·1 answer
  • WILL MARK BRAINLIEST HELP PLEASEEE
    14·2 answers
  • Solar panels convert light energy from sunlight into electrical energy. What material is most likely used in solar panels, and w
    7·2 answers
  • Which factors add the greenhouse effect are caused by human activities ?
    12·2 answers
  • __________ are multi-celled, plant-like organisms that usually aren't dangerous in a healthy person.
    5·1 answer
  • Which statement best describes the genetic content of the two daughter cells in prophase II of meiosis?
    8·1 answer
  • Which process releases oxygen?
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!