Answer:
1. Keeping surrounding areas clean
2. Clean open wounds to prevent infection
3. Quarantine.
4. Take vaccines
5. Dispose of external fluids like spittle, etc.
Explanation:
What is Disease? This is the presence of a foreign body in the system of a living thing which causes a change in the functioning of the body and causes illness.
Hence, the use of quarantine makes sure an infected person cannot transmit to a non infected person
Answer:
Plasticity.
Explanation:
The development of the organisms depend on both the external and internal factors. The internal motivation helps the individual to succeed in their life and development of their social behavior.
Plasticity may be defined as the ability of the individual to change themselves according to the external environment. The plasticity characteristics increases the chances of the development of the individual. Loretta shows the plasticity to adapt in the educational environment.
Thus, the correct answer is option (b).
Pilates is an example of strength training that will increase flexibility and decrease stress.
<h3>What is strength training?</h3><h3> </h3>
Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.
Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.
Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.
Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.
Read more about strength training, here
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Answer:
The correct answer is option D. VO2 max. It is the amount at which the an athlete can take-up maximum oxygen during intense workout.
Explanation:
VO2 max also known as maximal oxygen uptake is a method to determine how much intake of oxygen is taken by an athlete during extreme workout.
The more the athlete works out the more energy will be produced in the cells, also known as ATP.
Sometimes VO2 max is confused by lactose threshold, where the lactate is build up in the muscles causing pain.
True; u allways take it back
