Lucas goes stand up paddle boarding three days a week and panels at a leg Jul Lucas goes stand up paddle boarding three days a w

Question

3 years ago

5

Lucas goes stand up paddle boarding three days a week and panels at a leg Jul Lucas goes stand up paddle boarding three days a w

eek and paddle at a leisurely pace. His local surf shop is hosting a standup paddleboard race at the end of next month. How can Lucas apply the sport principles to get in competition shape for the race?

Health

1 answer:

Ivahew [28] · Answer 1 · 2022-09-16T03:22:48+03:00

Ivahew [28]3 years ago

4 0

If you go against the current it requires a lot more muscles working on core and balance is the biggest things you need for paddle boarding.