Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
Answer:
Have you offended them before? Kids in school can be mean; maybe they like you and don't know how to express it, or perhaps they're just imitated by you for some reason.
Explanation:
If you feel threatened by them, then you should report them to your school.
*You could try to talk it out with them*
I hope you figured it out
A 140 over 90 you most likey have high blood pressure normal is120 over 80
