Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Answer:
B and D
Explanation:
being a a soccer team can both help her or him be more social with people and also has physical benefits because you are being active so either
Answer:
The 3 important thing that was obtainable from sacred music and its musical equipment include:
1. The ability of the music to connect the past with the present. This could be seen in the use of musical element showing the past history.
2. The healing power of the sacred music. It has been assumed that, the sacred music has the potential to heal people of various illnesses.
3. The ability of the music to show the mood of the person at tht particular time. For example, when someone is bereaved, a sad sacred music is sung to show the mood.
Explanation:
Answer
Explanation:
Individuals in earlier stages are more reliant on the older generations, while those in the generativity vs. stagnation stage are concerned with giving to the next
