Landing in a poor position can lead to an ACL tear.
Throwing with incorrect form can contribute to overuse injuries in the shoulder.
Lifting incorrectly can lead to back injuries.
I don’t know if it’s right please don’t be mad
Anyways-
Have a nice day :D
And have some blue if you ever feel sad :)
It makes you feel better when your sad :D
Answer:
up, down, left right left right A B
Book is suggesting a diet while the other is suggesting the type of diet I think they both help each other out (sorry if I’m wrong)
No because your coach or instructor would tell you but if you dont agree be careful