Answer:
to strengthen the connection between your body and mind.
Explanation:
The goal of pranayama is to strengthen the connection between your body and mind. According to research, pranayama can promote relaxation and mindfulness. It's also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.May
Seasons are Celebrations is a metaphor because it is a direct comparison
Personality, Purpose, Passion
