Answer:
Avoiding caffeine and liquids before bed, especially alcohol if you're already tired. Turning off any surrounding lights or sounds. Avoiding stimulating activities before bed. Keeping your bedroom at a comfortable temperature.
Answer: olives, pumpkin seeds, sunflower seeds and avocados
Explanation: Ay, Where duh problem at?
<u>This question is off-topic, but I'm answering it assuming you meant to categorize as maths.</u>
Answer:
or 
Explanation:
<u>Factoring</u>
It consists of converting an algebraic expression, usually as a polynomial into two or more factored terms.
We must find the greatest possible common factor and use it to modify the original expression.
The given expression is

It's evident that both terms have a numeric common factor of -9. Let's factor by -9. We must divide each term by -9 to get:

We can even factor further by writing

Watching your child
making sure they are fed well
good home to live in
keep them safe at all times
make the child your priority