Answer:
2.to walk a mile in 25 minutes within two weeks without getting out of breath
Explanation:
Hydration!!!!!!!!!!!I think
Eating disorders. ...You may develop chronic elevated cortisol problems. ...Unhealthy obsession with food. ...You may rely too much on coffee. ...Food intolerance risk and inflammation.
Both should increase, moreso the systolic
You inhale when contracting muscles and exhale when finishing a rep.