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Reil [10]
4 years ago
14

Does adding weights to squats improve strength or endurance?

Health
2 answers:
Inga [223]4 years ago
6 0

Answer:

Both

Explanation:

Strength to legs and endurance, if you do it correctly.

viktelen [127]4 years ago
3 0
It improves strength.
hope this helps x
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