Answer:
You must consider all components of health when you measure wellness.
Explanation:
Answer:
serious health problems
Explanation:
A growing body of research has suggested that poor sleep quality is linked to an increased risk of obesity by deregulating appetite, which in turn leads to more calorie consumption.
Answer:
Explanation:
Muscle increases metabolic rate
Muscle fortifies the bones, ligaments and tendons
Decreased disease risks
Muscle gives you shape
Muscle makes everyday activities easier
