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Brut [27]
4 years ago
11

Explain the science behind how you can get more flexible. * Your answer

Health
2 answers:
ANEK [815]4 years ago
5 0
Stretching your muscles to be flexible helps them to get used to being bent. your muscles have always been flexible, but they just need “practice.”
Serga [27]4 years ago
3 0

Answer:

see below

Explanation:

Your muscles are very flexible, but they aren't at first. If you don't use those muscles everyday, they won't be stretched or strong. So by stretching a little each day, you are using teaching those muscles to go further and further as you continue. If you stretch your legs everyday, eventually you will be able to do the splits.

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