Direction: Write TRUE if the statement is correct and FALSE if the statement is not correct; Write your answer on a separate she
et of paper. 1. Stress refer to what you feel when you react to pressure 2. Stressor refers to the things that make a person stressed.
3. Distress is a positive reaction of the body towards a given stressor
-4. When a person woke up late for work, he or she may feel anger and disappointment. S. Eustress is a positive and healthy response of the body from a stressor.
According to the dietary guidelines for Americans which of the following is important in order to maintain a healthy weight. D. Eat nutrient-dense food
