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Musya8 [376]
3 years ago
5

Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout?

Health
1 answer:
liraira [26]3 years ago
7 0

Answer:

A. adding more weight and increasing the distance over which the weight is moved.

Explanation:

The rest of the answers dont make any sense. If your steady adding weight and distance to your workout, your increasing the amout of overload.

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