Answer:
Check for breathing by tilting their head back and looking and feeling for breaths.
Tell someone to call 911
Give five rescue breaths: tilt their head back, seal your mouth over their mouth and pinch their nose.
Explanation:
if your trying to do CPR on a child:
Carefully place the child on their back.
a baby, place two fingers on breastbone.
For a child, press down about 2 inches.
For a baby, press down about 1 1/2 inches, about 1/3 to 1/2 the depth of chest. ...
Do 30 chest compressions, at the rate of 100 per minute.
Encourage healthy eating habits. Small changes can lead to a recipe for success!<span>
Provide plenty of vegetables, fruits and whole-grain products.
<span>Include low-fat or non-fat milk or dairy products.
</span>Choose lean meats, poultry, fish, lentils and beans for protein.
<span>Serve reasonably sized portion</span></span>
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
brainliest plz
Answer:
Face the opponent rather than the ball <3
Explanation:
Answer:
The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate.
A healthy eating routine is important at every stage of life and can have positive effects that add up over time. It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy and fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients. Make every bite count.