Government guidelines advise that total blood cholesterol levels be kept below 200 mg<span>/dL, and that LDL cholesterol be kept below </span>100 mg<span>/dL. On a day to day basis, this means you should limit your average cholesterol intake to less than </span>300 milligrams<span> per day.
Class E (Electrical) Hard Hats are designed to reduce exposure to high voltage conductors, and offer dielectric protection up to 20,000 volts (phase to ground).
