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VikaD [51]
3 years ago
9

Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to

her diet? fruits, especially grapes and berries unsaturated fats like olive and soybean oil beet greens, broccoli, and cheese NextReset
Health
1 answer:
viva [34]3 years ago
7 0
Beet greens, broccoli and cheese
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A or B but I think it’s A
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Which of the following is not a defense mechanism
RUDIKE [14]

Answer:

Panic attack

Explanation:

COMPLETE QUESTION:

Which of the following is not a defense mechanism?

A) Denial

B) Idealization

C)Panic Attack

D)Displacement

Defense mechanism occurs in an unconscious level and done to avoid feelings of anxiety, frustration, or any untoward emotional imbalance. Amoong your choices a panic attack is not a defense mechanism. It is a physiological response to the environment.

Defense mechanisms are supposedly done to "alleviate" the feeling of discomfort. So for example, if you are facing a problem, to avoid it you simply deny you have a problem. This is what we call denial.

Idealization is when you exaggerate the positive attributes of yourself or others to take your mind or other's people view on the negative. For example, you father beats your mother (horrible I know), instead of seeing it as a bad thing, you just say that your father is the man of the house who provides for you so he has the right to blame others and vent out his frustrations.

Another one is displacement, where you vent out on something else because you are unable to do so on your source of frustration. If your boss or your teacher has been yelling at you unjustly all day and you cannot do anything about it, you kick a door instead out of frustration because you cannot go against your suppressor.

6 0
3 years ago
Which is an effect of short-term exposure to stress
cricket20 [7]

Answer: Short term: Your heart beats harder and faster and your blood vessels dilate, pushing more blood into your large muscles and raising your blood pressure. Long term: Consistently elevated heart rate, blood pressure, and stress hormones can increase your odds of heart attack, stroke, and hypertension.

Explanation:

6 0
3 years ago
According to your book, people who suffer from anxiety and depression usually find that stress can aggravate symptoms of other d
Sonja [21]

Answer:

Autoimmune disorder

Explanation:

An autoimmune disorder occurs when the body's immune system attacks and destroys healthy body tissue by mistake.

The blood cells in the body's immune system help protect against harmful substances. These substances contain antigens. The immune system produces antibodies against these antigens that enable it to destroy these harmful substances.

When you have an autoimmune disorder, your immune system does not distinguish between healthy tissue and potentially harmful antigens. As a result, the body sets off a reaction that destroys normal tissues.

Stress Can Be Especially Detrimental to those with Autoimmune Diseases.

A new study has found an association between stress-related conditions such as anxiety and post-traumatic stress disorder (PTSD) and autoimmune diseases such as type 1 diabetes, celiac disease, and rheumatoid arthritis (RA).

6 0
3 years ago
Which of the following is commonly used to sterilize prepackaged single use equipment outside the hospital setting?
Airida [17]
Gauze , cotton swabs , gloves hope this helps

8 0
3 years ago
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