His first step was to "Evaluate the Decision".
The Genotypes would have to be dominant too, but that means multiple options unless you can clarify more but the options would be: Cc, Cc or CC,CC or CC Cc.
-Medium- an agency or means of doing something.
-Technique-a skillful or efficient way of doing or achieving something.
-Proportion- a part, share, or number considered in comparative relation to a whole.
Everyone will have different fitness goals.
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.