I'm thinking no because lots of medicines say "aged 2 and under: do not use"
Answer:
working out: It can help you lose weight and be fit
eating healthy: Helps you have a good body and it's also good for you because you can live longer
jogging: keeps your heart rate up
Explanation:
Answer: Due to the rise in c.o.v.i.d 19 many people wear mask to protect themselves
Explanation:
A target heart rate is the level at which your heart is beating with high intensity. Sustaining a workout at this pace improves cardiorespiratory endurance. So knowing your target heart helps you pace your workouts. Two things to remember when exercising would be 1. Creating a balanced routine. 2. Staying Hydrated.