Both C and D are the answers. But I will go with D
I believe theanswers are A,C, and D.
Answer:
30 minutes a day 5-7 days a week.
Explanation:
Answer: False
Explanation:
The correct answer is that the Illness-Wellness continuum is a model that is illustrating the full range of Health between the extremes of Illness and Wellness.
The wellness continuum is there to take care of health and fitness and therefore there are social, spiritual, mental, emotional, and physical health which are helping people to work and live their lives effectively in society.
There are many lifestyle choices one can make to improve one's healthiness.
Most common here include eating healthier (including a varied amount of vegetables as well as fruits, nuts, seeds, lean meat, good fats, and other important sources of macro and micronutrients) performing more physical activity (here we can include going to the gym, cycling, running, etc), doing more cognitive activities, perhaps meditating, as well as socializing more.
