Answer:
"My child sleeps between 11 and 12 hours a night."
Explanation:
Sleep is extremely important for the child as it is during sleep that complex neurophysiological processes occur that determine the production of substances eg growth hormone that stimulates the development of muscle mass, promotes bone stretching, decreased fat accumulation , improves physical performance and activates the immune system.
Sleep time may vary with age, personality and family dynamics. But in general, children from 1 to 3 years sleep between 12 and 14 hours daily, the afternoon sleep between 1 and 2 hours. Between 3 and 5 years is 11 to 12 hours daily. By age 4 most children no longer sleep during the day. From 6 to 12 years old, children are of school age and it is recommended that they sleep between 10 and 11 hours.
Smoking
Bad cholesterol and really low hdl or good
High blood pressure or uncontrolled hypertension
Obesity
Uncontrolled stress or anger
:)
Answer: Asking a doctor questions when something doesn't feel right
Explanation: Sharing your concerns with a medical professional is the most important part of being proactive. Even if your concerns are only suspicions at the time the doctor will use best diagnostics to exclude or identify a problem.
Delaying sharing such concerns may potentially mean loss of valuable time in a treatment. Self-diagnosis is prone to error and online source may be biased/misleading.
Extra flossing may be good, but won't replace dental checkups.
Using home remedies is more often than not unreliable and, while are certainly free to use them, does not represent the idea of being proactive with your health.
