Answer:
1 hour and 3 times a week.
Explanation:
Hi !
boys - about 1800 calories
girls - about 1600 calories
Everyone will have different fitness goals.
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.
Answer: Complementary medicine.
Explanation:
Complementary medicine is defined as the set of therapeutic techniques that are not part of conventional medicine. These, as their name says, are a complement, not the first option when treating a patient. Some complementary medicine techniques are meditation, hypnosis, acupuncture, and massage.
