Stretching after his games, because he is increasing the strength of the muscles he uses during the games continuously making it easier next game.
Running helps not get tired during the games but it doesn't help the ability to move up and down the court.
Eating balanced means helps your body to function correctly more than helping you be agile.
Choosing water as a drink helps your skin and digestive system more than muscles that help with agility.
Strong emotional intelligence. The ability to identify your own and others emotions and properly control and release them in a healthy way. This includes having a healthy ego too.
Answer: exercise secretes a hormone called endorphins which makes you happy
Answer: ATP and creative phosphate
Explanation:
A. Fat is necessary for your body to function properly.
