List 3 ways a person can improve cardiorespiratory fitness.
2 answers:
Explanation:
Other exercises that can help improve cardiorespiratory fitness include:
1.running and walking
2. dancing.
3. jump rope.
4. Sports
Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.
1-running
2-power walking
3-swimming
4-dancing
5-jump rope
6-high-intensity sports,such as basketball and soccer
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