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alekssr [168]
2 years ago
11

List 3 ways a person can improve cardiorespiratory fitness.

Health
2 answers:
omeli [17]2 years ago
7 0

Explanation:

Other exercises that can help improve cardiorespiratory fitness include:

1.running and walking

2. dancing.

3. jump rope.

4.  Sports

Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.

zmey [24]2 years ago
3 0
1-running
2-power walking
3-swimming
4-dancing
5-jump rope
6-high-intensity sports,such as basketball and soccer
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