3 years ago

List 3 ways a person can improve cardiorespiratory fitness.

Health

2 answers:

omeli [17]3 years ago

7 0

Explanation:

Other exercises that can help improve cardiorespiratory fitness include:

1.running and walking

2. dancing.

3. jump rope.

4. Sports

Note: It is important to exercise to stay fit, heathly, and strong which can also keep you living longer and can keep cancer away for a long time.

zmey [24]3 years ago

3 0

1-running
2-power walking
3-swimming
4-dancing
5-jump rope
6-high-intensity sports,such as basketball and soccer

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