1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lady_Fox [76]
3 years ago
9

What must you learn before you can calculate your target heart rate for exercise? A)Your morning heart rate.B( Your resting hear

t rate.C( Your stressed heart rate. D(Your exercise heart rate.
Health
2 answers:
Dafna11 [192]3 years ago
8 0

You must know rour resting heart rate before you can calculate your target heart rate for exercise. Correct answer: B Resting heart rate is the number of times the heart beats per minute when te body is at rest. It is usually somewhere between 60 and 100 beats per minute for the average adult.  In order to calculate the target heat rate, you should calculate heart rate reserve (HRR) which is resting heart rate subtracted from your maximum heart rate. Then you should m ultiply your HRR by 0.7 (70 percent) and add your resting heart rate to this number and  ultiply your HRR by 0.85 (85 percent) and add your resting heart rate to this number. This is the taregt zone.  




Shalnov [3]3 years ago
5 0
B) your resting heartrate
You might be interested in
In planning a weight management program that has the best chance of success you must
Sergio [31]
In planning a weight management program that has the best chance of success, you must be committed, and stick to a precise schedule.
8 0
3 years ago
The head is what to the heart
arlik [135]

Your brain has nerves and those nerves run throughout your system so in that case your central nervous system control everything. It is like a director it tells your heart to pump blood it signals everything it even control your homeostasis and reflex.

3 0
3 years ago
1. Which of the following types of community pharmacies are owned by individual pharmacists or by a pharmacist
Stels [109]
A. Independent pharmacies.

Reason - Independent pharmacies are owned by individual pharmacists or by a pharmacist partnership. Generally, these pharmacies provide specialty services such as compounding and selling medical equipment along with dispensing medications.
4 0
3 years ago
1. How does heavy consumption of alcohol affect the reproductive system of humans?
Katyanochek1 [597]

Answer:

3

Explanation:

7 0
2 years ago
Read 2 more answers
A typical pattern of response to situations and stressors is known as A. temperament. B. internalization. C. externalization. D.
Natali [406]
I believe the answer is behavior
5 0
3 years ago
Read 2 more answers
Other questions:
  • Annette developed a persistent cough about a week ago. Today, she is in the emergency room because she is having trouble breathi
    5·2 answers
  • Match each statement with the type of contraceptive it describes.
    7·1 answer
  • People can better monitor their drinks by: ✗
    10·2 answers
  • Which aspect of the Health Triangle do we have the most influence over?
    14·2 answers
  • Using evidence to display myths or false beliefs is one way to move closer to evidence- based practice
    15·1 answer
  • Sarah has optimal health but she lives in a metro area that has high levels of air pollution which dimension of health will be l
    14·2 answers
  • Give two examples of crops separated by threshing​
    7·1 answer
  • Meeting is one benefit to measure your body's flexibility?
    6·2 answers
  • Which of the following would be a possible measurement of the AQI?
    11·1 answer
  • I need help pleaseeeeee!!
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!