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Lady_Fox [76]
3 years ago
9

What must you learn before you can calculate your target heart rate for exercise? A)Your morning heart rate.B( Your resting hear

t rate.C( Your stressed heart rate. D(Your exercise heart rate.
Health
2 answers:
Dafna11 [192]3 years ago
8 0

You must know rour resting heart rate before you can calculate your target heart rate for exercise. Correct answer: B Resting heart rate is the number of times the heart beats per minute when te body is at rest. It is usually somewhere between 60 and 100 beats per minute for the average adult.  In order to calculate the target heat rate, you should calculate heart rate reserve (HRR) which is resting heart rate subtracted from your maximum heart rate. Then you should m ultiply your HRR by 0.7 (70 percent) and add your resting heart rate to this number and  ultiply your HRR by 0.85 (85 percent) and add your resting heart rate to this number. This is the taregt zone.  




Shalnov [3]3 years ago
5 0
B) your resting heartrate
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The best response to Reggie is the regulations around the commercial sale of food define how she can sell it.

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In many parts of the world, there are strict regulations that govern how a person sells food as well as who can sell. Food, being a good cook alone does not empower you to just start selling food to people.

Hence, the best response to Reggie is the regulations around the commercial sale of food define how she can sell it.

Missing parts:

Reggie’s mother makes great spaghetti sauce. It is so good that he thinks that she should sell it to other people. She frequently gives it to family and friends, so he does not think that selling to strangers is that big of a deal. What is the BEST response to Reggie?

A. He is right—his mom can just start selling and distributing the sauce.

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C. Regulations around the commercial sale of food define how she can sell it.

D. There are regulations around food, but most of them do not apply to small businesses.

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