3 years ago

How might meditation help Arlene?

2 answers:

5 0

Meditation will allow Arlene to relax and refocus so she can find that clarity. People often experience a feeling of relaxation and feel as if they have gained new insights. ... This would help her relax and have better sleep

Ad libitum [116K]3 years ago

5 0

It can let her relax and focus on her problems. It will help her release stress and anxiety and mantain her concentration.

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