(B) protein
It changes the levels of several satiety hormones, including ghrelin and glucagon-like peptide 1 (GLP-1) ( 4 , 5 ).
I believe soccer is an aerobic exercise because your very reliant on air constantly jogging and sprinting. while anaerobic is a short lasting high intensity exercise not really reliant on oxygen. <span />
Answer:
1 to 3 minutes about 2 times a week.
Explanation:
Hope it helps! =D