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Zepler [3.9K]
3 years ago
12

Which of the following is a long-term regularly participating in physical activity

Health
1 answer:
prohojiy [21]3 years ago
8 0

Long term benefits of participating in regular physical activity

The Benefits of Physical Activity.

   Control Your Weight.

   Reduce Your Risk of Cardiovascular Disease.

   Reduce your risk of Type 2 Diabetes and Metabolic Syndrome.

   Reduce Your Risk of Some Cancers.

   Strengthen Your Bones and Muscles.

   Improve Your Mental Health and Mood.

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