Answer:
C. Vigorous Physical Activity
Explanation:
Low/Light Physical Activity - Light exercise is also defined as working out at less than 50 percent of your maximum heart rate.
Examples - Walking slowly, cooking, vacuuming, gardening, dusting and golfing using a cart to travel between tees
Modern Physical Activity - intensity activities are those that get you moving fast enough or strenuously enough to burn off three to six times as much energy per minute
Examples - Brisk walking, dancing, gardening, etc.
Vigorous Physical Activity - When you breath heavily rapidly and increase high heart rate.
Examples - Running, Fast Cycling, Fast swimming, etc.
<span>D. Unsaturated Fat
is your answer bro:) vote me the brainliest!!</span>
Answer:
wash his/her hands
Explanation:
it's always the next step
Jason needs to do resistance training. Heavy weight, low reps. A great mass building exercise is squatting, because it uses your biggest muscles.
Answer:
I think it would be, <em>he could learn about cooking for patients with diabetes or heart disease</em>
Explanation:
I'm taking the test right now.
