Answer:
Option 3: 1080
Explanation:
there are approx. 30 ml in an ounce of fluid
A lack of Vitamin C may lead to scurvy
Weight training has many beneficial effects on body composition.
It increases muscle mass which increases your metabolism, which makes you burn more calories during a day while doing nothing. Moreover, there are several documented and known health benefits such as increased mental performance a few hours after weight training, improved cardiovascular functioning, etc.
Weight training is an excellent was of exercising.
Answer:
For what I get, I think the answer is
C. Overload.
Because it say "during his workout yesterday, Anthony pushed himself by lifting heavier weights." Which means he lifted a thing that he never did before, means he overload.
